Natural Ways to Raise Dopamine Levels



Nutritional Yeast Tablets: https://shop.drberg.com/nutritional-yeast-regular

Dr. Berg talks about how to raise your dopamine naturally. It is a considered a “motivation molecule”. Dopamine helps you focus and concentrate better. When someone takes drugs, they are really stimulating dopamine, its not the drug directly that gives you that sensation. Dopamine is a neurotransmitter which need a strong acidic stomach to turn protein into amino acids (the precursor). Also insulin resistance can block the ability to absorb amino acids that are needed to make dopamine. L-tyrosine is also a good amino acid to take to build up more dopamine. Being deficient can cause lowered libido, feeling cold, mental sluggishness and carb craving. Vitamin B1 can also help you make more dopamine. Holy basil, rodiola are both great herbs to take to lower stress. But stress or cortisol can block the production of dopamine. Uridine is another compound you can take to increase dopamine levels and this is present in Nutritional Yeast. Also being out in the sun can spike vitamin D and help as well.

Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It’s free and very enlightening.

Dr. Eric Berg DC Bio:
Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University.

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Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He also works with their physicians, who then monitor their medications. Dr. Berg is not involved in advising alteration in medications.

This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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21 thoughts on “Natural Ways to Raise Dopamine Levels

  • December 2, 2017 at 12:57 am
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    Please do a video on sleep apnea in WOMEN and how their symptoms are different than men's! Doctors do not talk about this and there's millions of us out here suffering for YEARS not knowing until it totally wrecks havoc on our lives!!!! Thank you doc!

    Reply
  • December 2, 2017 at 12:57 am
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    Dr.Eric Berg DC can you explain why every time I do something to increase my dopamine levels, my face breaks out with acne? Thank you for all the work you do.

    Reply
  • December 2, 2017 at 12:57 am
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    I am depressed but I used to be highly addicted to sex and uppers. Since I’ve stopped both mostly cold turkey I have been depressed. I don’t eat carbs and my fasting glucose is always around 99. Is this a possibility that this is happening to me Dr. Berg?

    Reply
  • December 2, 2017 at 12:57 am
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    Thank you Dr Berg for the information. However, There is no humor in cocaine addiction since it results in death many times. Made me sad.

    Reply
  • December 2, 2017 at 12:57 am
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    Dr. Berg how come you didn't mention fava beans?? "fava beans contain high amounts levodopa, also called l-dopa. According to Medline Plus, a National Institutes of Health website, your body converts levodopa into the neurotransmitter dopamine." It's been used to treat Parkinson's disease for years.

    Reply
  • December 2, 2017 at 12:57 am
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    Thanks you so much dr. for all the efforts , could you please let us know which is the healthiest toddler formula to offer 1 year old children

    Reply
  • December 2, 2017 at 12:57 am
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    i'd like to see a video about how some people are losing hair since starting on a keto diet.

    Reply

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